The Membership Program

Join this vibrant community of dancers, teachers, trainers, and intentional movers!

Deepen your perspective and felt experience with new cues, concepts, and ways of thinking that can be embodied, both inside and outside of the studio.

Whether you have access to GYROTONIC® equipment, or are are looking to workout at home or on-the-go, this monthly membership grants you access to a wide range of classes from beginner mover to professional dancer.

Offerings include full GYROTONIC®️ and GYROKINESIS®️ classes, introductory classes, conditioning classes for dancers, recovery classes, mini workouts, anatomical conversations, fundamentals, and more!

Welcome to the On-Demand Library

What Members Are Saying…

  • “Don’t let Sam’s youthful appearance fool you—she has deep deep wisdom, experience, and teachings on tap! I feel I’ve been invited to a special party when Sam teaches. She takes such care and offers so much with generosity, ease, and clarity—never judgement. She takes complex concepts and offers to guide me to search, feel, breathe, and engage with my own body, mind and spirit. To try things on, to test and adjust, to find ways that fit me. What a treat!”

    — Grace Kong, Bay Area Dancer

  • “Sam introduced me to a deeper side of Gyrotonic. It was with her that I learned HOW to work. I became much more aware of what my body needed, when to relax more, and where to put my focus when I needed to connect deeper. I was able to apply those details to my work in the studio, class and rehearsals - and it has been an amazing journey!”

    — Bianca Teixeira, Bayerisches Staatsballett, San Francisco Ballet, Polish National Ballet

  • “I started taking classes with Sam this past year and quickly discovered that her teaching is something very special. In her group classes, she has organized and effective sequences that beautifully balance opening and strengthening. I learned so much about ways that I could prepare for class as well as to recover afterwards. I love the way she clearly communicates connections in the body. I always walk away having learned something extremely valueable.

    — Rebecca Presti, Dancer and Yoga/GYROTONIC®/Pilates Trainer