Welcome to the Membership

Join this vibrant community of dancers, teachers, trainers, and intentional movers!

Find a membership that works for your lifestyle and movement goals!

With two different membership options to choose from, this virtual platform is your space to get inspired, build community, expand your understanding, and most of all, immerse yourself in the joy of movement! Deepen your perspective and felt experience with new cues, concepts, and ways of thinking that can be embodied, both inside and outside of the studio.

The At-Home Membership

A grounded, equipment-free experience for those who want to feel deeply at home in their body. Designed to bring clarity, ease, and consistency to your practice—wherever you are, whenever you need it.
Enjoy on-demand access to:

  • GYROTONIC® Tower Classes

  • Learn from the Pros with access to classes from five creditable dance professionals

  • Classes featuring Professional Dancers from San Francisco Ballet

  • Past Member Meet Up Classes

The Membership Program

A rich, all-inclusive experience for movers with access to the Gyrotonic Pulley Tower. This offering brings depth, perspective, and embodiment both on & off the equipment, in & outside the studio. Includes everything from the At-Home membership, plus:

  • GYROKINESIS® Classes

  • Conditioning Classes for Dancers

  • Rest, Recover, & Revitalize Classes

  • Mini Classes

  • Anatomical Converstations

  • Fundamentals

Perks of both memberships include:

Consistent Class Uploads
new classes always flowing into the on-demand library

Offline Access via the Spiraling Sam App
classes available without WiFi to spiral on the go

Free Access to the Introduction to GYROKINESIS® Series
for when you need to get back to the basics

10% OFF All Other Purchasable Series
including The Complex Psoas and Prenatal Series

The On-Demand Library

What Members Are Saying…

  • “Don’t let Sam’s youthful appearance fool you—she has deep deep wisdom, experience, and teachings on tap! I feel I’ve been invited to a special party when Sam teaches. She takes such care and offers so much with generosity, ease, and clarity—never judgement. She takes complex concepts and offers to guide me to search, feel, breathe, and engage with my own body, mind and spirit. To try things on, to test and adjust, to find ways that fit me. What a treat!”

    — Grace Kong, Bay Area Dancer

  • “Sam introduced me to a deeper side of Gyrotonic. It was with her that I learned HOW to work. I became much more aware of what my body needed, when to relax more, and where to put my focus when I needed to connect deeper. I was able to apply those details to my work in the studio, class and rehearsals - and it has been an amazing journey!”

    — Bianca Teixeira, Bayerisches Staatsballett, San Francisco Ballet, Polish National Ballet

  • “I started taking classes with Sam this past year and quickly discovered that her teaching is something very special. In her group classes, she has organized and effective sequences that beautifully balance opening and strengthening. I learned so much about ways that I could prepare for class as well as to recover afterwards. I love the way she clearly communicates connections in the body. I always walk away having learned something extremely valueable.

    — Rebecca Presti, Dancer and Yoga/GYROTONIC®/Pilates Trainer